Protein powder for omelette preparation with bacon flavour. High in protein and low in sugar.
Content weight: 500 g (18 portions, 1 portion = 27 g)
Lunch or dinner literally in a minute.
Fast preparation and hearty food at the same time. You add eggs, you can garnish to taste the permitted vegetables and an amazing protein meal is on the table in a second. It looks great and tastes even better.
Procedure for preparing an omelette: Pour approx. 130 ml of cold water into a bowl or other suitable container, add 27 g of protein powder (one leveled ESSENS measuring cup) and one whole fresh egg, mix thoroughly with a whisk and fry in a heated pan for 2-3 minutes. Serve immediately.
Instructions for use: Not suitable for children, pregnant and breastfeeding women. For taking ESSENS protein powder for more than 3 weeks, please consult your doctor. Not suitable for people allergic to egg products.
Nutritional value of the dry mix | 100 g | 1 portion (27 g)
Energie | 1 449 kJ / 342 kcal | 392 kJ / 92 kcal
Fat | 1.9 g | 0.5 g
Of which saturates | 1.2 g | 0.3 g
Carbohydrate | 12 g | 3.3 g
Of which sugars | 3.3 g | 0.9 g
Fibre | 8.3 g | 2.2 g
Protein | 66 g | 18 g
Salt | 1.2 g | 0.3 g
Manufacturer: ESSENS EUROPE SE, Zaoralova 3045/1e, 628 00 Brno
Ingredients: whey protein concentrate (milk), soy protein isolate, whole milk powder, milk protein isolate, fibre inulin powder, milk protein, dried crushed vegetables mix 3.5% (carrot cubes, parsnip root, parsley steam, onion, celery) Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Calcium Pantothenate, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Potassium, Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Thickener: Xanthan gum, flavourings.
|
Vitamin and mineral content |
100 g | 1 portion (38 g) | % DRI* (38 g) |
| Vitamin A | 672 μg | 168 μg | 21% |
| Vitamin D | 4,2 μg | 1,05 μg | 21% |
| Vitamin E | 9,6 mg | 2,4 mg | 20% |
| Vitamin C | 67,2 mg | 16,8 mg | 21% |
| Vitamin B1 - Thiamin | 0,96 mg | 0,24 mg | 22% |
| Vitamin B2 - Riboflavin | 1,2 mg | 0,3 mg | 21% |
| Vitamin B3 - Niacin | 13,44 mg | 3,36 mg | 21% |
| Vitamin B5 - Pantothenic acid | 5,04 mg | 1,26 mg | 21% |
| Vitamin B6 - Pyridoxine | 1,2 mg | 0,3 mg | 21% |
| Vitamin B9 - Folic acid | 168 μg | 42 μg | 21% |
| Vitamin B12 - Kobalamin | 2,08 μg | 0,52 μg | 21% |
| Vitamin B7 - Biotin | 42,4 μg | 10,6 μg | 21% |
| Potassium | 1 600 mg | 400 mg | 20% |
| Calcium | 640 mg | 160 mg | 20% |
| Magnesium | 300 mg | 75 mg | 20% |
| Iron | 11,2 mg | 2,8 mg | 20% |
| Zinc | 8 mg | 2 mg | 20% |
| Copper | 0,8 mg | 0,2 mg | 20% |
| Manganese | 1,6 mg | 0,4 mg | 20% |
| Selenium | 44 μg | 11 μg | 20% |
| Iodine | 120 μg | 30 μg | 20% |
| Phosphorus | 560 mg | 140 mg | 20% |
*DRI = reference intake
